If you’ve been grabbing the same multivitamin off the shelf for years, it might be time to take a closer look at the label. What your body needed at 25 is not what it needs at 40, 45, or 50 — and most generic multivitamins haven’t caught up. The good news: once you know what…
Your 40s are when preventive healthcare starts to matter most — and when the gap between what most women are actually getting screened for and what they should be getting screened for is widest. Some of the conditions most likely to affect women in midlife — breast cancer, cervical cancer, osteoporosis, heart disease, diabetes —…
You’ve been exhausted for months. Or your joints ache every morning. Or something just feels off — the kind of off that doesn’t go away on its own. So you make the appointment, wait three weeks to get in, and finally sit across from your doctor. And they say: “Your labs are normal.” “It’s probably…